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Banana Oat Energy Balls

A quick and healthy recipe for when you feel snacky!
Prep Time5 mins
Course: Snack
Cuisine: English
Keyword: banana, energy balls, oat
Servings: 12
Calories: 94kcal
Cost: £1.50


  • Large bowl
  • Wooden spoon
  • Tray
  • Greaseproof paper


  • 2 Bananas, ripe
  • 1 tsp Ground cinnamon
  • 1 tsp Ground ginger
  • 150 g Oats
  • 50 g Sultanas
  • 1 tbsp Peanut butter (heaped)


  • In a large bowl mash your bananas, then add the cinnamon, ginger and oats. Mix well.
  • Add the sultanas and peanut butter and stir well once again until the mix is evenly combined.
  • Roll the mix into 12 balls, a little smaller then a ping pong ball.
  • Chill the energy balls on a tray lined with greaseproof paper for 30 minutes before transferring to a bowl for storage.